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Clif - Bars and Energy Products
Supplements and Nutrition
Powerbar Products
> Vitamin / Mineral Supplements - A Must for All Athletes!

> Endurance and Recovery Products

> Fat Loss and Muscle Gain Products

> Nutritional Products from Universal, Cytosport, Endurox,
Powerbar, Clif, IDS, and Many More Quality Manufacturers!
Endurox - Accelerade and Recovery Products
www.motoxfitness.com
Universal Animal Pak, 44 Paks
Universal Animal Pak, 15 Paks
CytoSport Cytomax, 4.5 Lbs, Cool Citrus
CytoSport Cytomax, 4.5 Lbs, Tangy Orange
CytoSport Cytomax, 4.5 Lbs, Tropical Fruit
CytoSport Cytomax Pre-Formance, 3.08 Lbs., Chocolate Milk
CytoSport Cytomax Natural, 24 Oz., Cool Citrus
CytoSport Cytomax Natural, 24 Oz., Tangy Orange
CytoSport CytoCarb II, 1.98 Lbs.
CytoSport Muscle Milk, 2.47 Lbs, Chocolate
CytoSport Muscle Milk, 2.47 Lbs, Brownie Batter
CytoSport Muscle Milk, 2.47 Lbs, Rocky Road
CytoSport Muscle Milk RTD, 11 Fl Oz/24 Bottles, Chocolate
CytoSport Muscle Milk RTD, 17 Fl Oz/12 Bottles, Cookies 'N Creme
CytoSport Muscle Milk Refuel, 12/3 Oz. Shots, Raspberry
CytoSport Muscle Milk Refuel, 12/3 Oz. Shots, Tropix
CytoSport Muscle Milk Bars, Box Of 8, Vanilla Toffee Crunch
CytoSport Muscle Milk Bars, Box Of 8, Chocolate Peanut Caramel
PowerBar PowerBars, Box Of 12, Chocolate
PowerBar PowerBars, Box Of 12, Apple Cinnamon
PowerBar Endurance Powder, 2.06 Lbs., Lemon-Lime
PowerBar Endurance Packets, 12 Packets, Lemon-Lime
PowerBar Power Gel, 24 Packages, Chocolate
PowerBar Recovery Powder, 1.94 Lbs., Orange
Universal Proteon Bars, Box Of 12, Double Peanut Butter
Universal Ultra Whey Pro, 2 Lbs., Chocolate Ice Cream
Endurox Accelerade, 60 Servings, Lemonade
Endurox Accelerade, 60 Servings, Fruit Punch
Endurox Accelerade Hydro, 1.76 Lbs., Lemonade
Endurox Accelerade Hydro, 1.76 Lbs., Fruit Punch
Endurox Endurox R4, 4.63 Lbs., Lemon Lime
Endurox Endurox R4, 4.63 Lbs., Fruit Punch
Endurox Endurox Restore, 2.04 Lbs., Tangy Orange
Endurox Endurox Restore, 2.04 Lbs., Lemonade
Clif Clif Bar, 12 Bars, Chocolate Brownie
Clif Clif Bar, 12 Bars, Crunchy PB
Clif Clif Bar, 12 Bars, Chocolate Chip
Clif Clif Bar, 12 Bars, Chocolate Almond Fudge
Clif Shot, 24 Packets, Vanilla
Clif Shot, 24 Packets, Razz
Clif Shot Bloks, 18 Packets, Lemon-Lime
Clif Shot Bloks, 18 Packets, Cran-Razz
IDS - Protein Products
IDS New Whey Liquid Protein 42, 12 Pack, Fruit Punch
IDS New Whey Liquid Protein 42, 12 Pack, Orange
IDS New Whey Liquid Protein 25, 12 Pack, Fruit Punch
IDS New Whey Liquid Protein 25, 12 Pack, Blue Raspberry
IDS Multi-Pro Whey, 2 Lbs., Vanilla Cinnamon
IDS Multi-Pro Whey, 2 Lbs., Belgian Chocolate
IDS Oatmeal & Whey, 3.3  Lbs., Vanilla Cinnamon
IDS Oatmeal & Whey, 3.3  Lbs., Chocolate Peanut Butter
CytoSport Cytomax, 4.5 Lbs, Cool Citrus
Universal Animal Pak, 44 Paks
BrainQuicken BodyQuick, 90 Capsules
BrainQuicken BodyQuick, 90 Capsules - 2 Bottle Combo
Brainquicken
More Vitamins and Supplements
I receive many questions
about what to eat during
training and before
competition.  I’m going to
answer some of these
questions in this article,
but you must note that
this is simply common
sense advice.  All
athletes need a good
balanced diet to maximize
their athletic potential
which will put them a step
in front of their
competition.  Here are a
few tips for those of you
who are looking to
improve your
performance through an
improved diet.

First, you have to eat
right most of the time for
your diet to be able to
contribute significantly to
your performance on
race day.  You can’t
wake up on race day and
think that what you eat
that day is going to make
a huge difference if you
have a poor diet the rest
of the time.  Yes, it will
help to a certain extent,
but what you ate
throughout the previous
week of training is just as
important to your
performance.  

During the week you
need to follow a few basic
guidelines with your diet
to help you maximize
your athletic
performance.  I
recommend the following
general rules for most
everyone, non-athletes
included, to help create a
healthier lifestyle in
addition to becoming a
better athlete.  

The easiest way to
improve your diet is to
limit or eliminate the
following from your diet:

  • food or drinks with
    excessive sugar
    such as soft drinks
  • products with white
    flour
  • fried foods
  • junk food / fast food
  • highly processed
    food (man-made
    food with a lot of
    ingredients)

Concentrate on eating a
good balance of “natural
foods” such as lean meat
(chicken, fish, lean beef),
fresh vegetables, fresh
fruits, yogurt, milk, whole
grain cereal, protein
supplements, etc.  Divide
these foods into 5-6
small meals per day with
a good balance between
protein, carbohydrates,
and fat.  You also should
drink plenty of water
throughout each day to
stay hydrated for your
training sessions.  

Taking a good multi-
vitamin / mineral
supplement every day
is also important to . . .
Diet and MX Training
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